Ashwagandha is widely praised for its potential health benefits, but it can sometimes cause people to feel a bit off. This article explores the common reasons why some experience unusual feelings after taking ashwagandha, whether it's because of dosage issues, interactions, or just how the body reacts to it. Learn about its effects, how to take it safely, and what to watch out for to harness its benefits effectively.
read more© 2025. All rights reserved.