This article breaks down the top five cancer fighting foods and the reasons they work so well. You'll find clear explanations of how real foods like berries and leafy greens fit into your everyday life to boost your body’s defenses. Each section gives practical tips and facts, so you'll know what to add to your shopping list and how to work these foods into simple meals. Expect science-backed info presented in plain English. Eating to lower your cancer risk doesn’t have to be complicated.
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