Posts by tag: Inflammatory foods

• 17 Feb, 2025
• Rohan Talvani
• 0 Comments

Inflammatory Foods in Ayurveda: What to Avoid

Ayurveda, an ancient Indian system of medicine, provides insights into dietary choices that can influence inflammation in the body. It suggests that certain foods can aggravate inflammation, affecting overall well-being. This article explores these foods, explains why they might be problematic, and offers tips on making better dietary choices. Understanding how to align your diet with Ayurvedic principles may improve health and reduce inflammation.